WELLNESS

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My focus for wellness? Take care of yourself first so you can then take care of others. Here are some handy articles, discussions and tools that you can adopt to ultimately make your life a more fufilling and happier one. Note: none of this advice is deemed medical. If you have medical concerns always consult with your doctor first. 

5 Lovely jubbly YouTube channels to follow

5 Lovely jubbly YouTube channels to follow

-  Be so completely yourself so others feel safe to be themselves too - YouTube is a little pocket of the world where you can find your tribe, see masters at work, and open a portal to a world you never knew about! Here are 5 of my favourite YouTube channels that will...

What to do when your home doesn’t feel like “you” anymore

What to do when your home doesn’t feel like “you” anymore

Our homes tell the story of who we are Homes are our little pocket of calm in this crazy world that we can call our own. A place where we can walk around in our birthday suits, lie around in bed til noon, or light a candle and create our own sanctuary. We also...

Spending Xmas solo? Here are some ideas on what to do

Spending Xmas solo? Here are some ideas on what to do

Spending Xmas solo when you really wish you weren’t? Spending Xmas day solo can feel overwhelming and a terribly long day. Particularly when all you want is to have a lovely jubbly bunch of people, surrounded by glorious food and presents, having fun and creating...

Decluttering – 5 ways to get motivated and get started

Decluttering – 5 ways to get motivated and get started

Want to declutter but haven’t yet? You’re not alone. Staring at the piles of stuff in your home week after week, wondering what to do with it all and where to even start? If you have thought about doing a massive chuck of your stuff, but are struggling to find the...

How to say No to invites like a Millennial

How to say No to invites like a Millennial

Life is crazy-busy If you’re a millennial, your life is busy… Like, crazy-busy. And it ain’t slowing down any time soon. I think we secretly love being busy, but sometimes the over-engineered weekends can get a bit much (check out this fab article about millennial...

Reduce Stress: 4 ways to reduce stress using your mind

Reduce Stress: 4 ways to reduce stress using your mind

When star jumps just aren’t cutting it to reduce your stress levels, try these four techniques. Tired of hearing to just breathe slowly or “it will be fine” when you are stressed to the nines? But you are literally about to present on stage or nervously smiling over...

Hi, I'm Bec!

Professional Organiser, Bsc (psych) grad and lover of all things home. I believe you can reduce stress in your home and bring in more flow.  I do the deep thinking part + create digital guides for you so you feel inspired and have a clear game plan you can implement. Transforming your home starts with you deciding you want things to change.

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Created by a Professional Organiser Tested by Crazy-Busy Humans

Newcastle, Australia