WELLNESS

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My focus for wellness? Take care of yourself first so you can then take care of others. Here are some handy articles, discussions and tools that you can adopt to ultimately make your life a more fufilling and happier one. Note: none of this advice is deemed medical. If you have medical concerns always consult with your doctor first. 

Decluttering – 5 ways to get motivated and get started

Decluttering – 5 ways to get motivated and get started

Want to declutter but haven’t yet? You’re not alone.Staring at the piles of stuff in your home week after week, wondering what to do with it all and where to even start? If you have thought about doing a massive chuck of your stuff, but are struggling to...

How to say No to invites like a Millennial

How to say No to invites like a Millennial

Life is crazy-busyIf you’re a millennial, your life is busy… Like, crazy-busy. And it ain’t slowing down any time soon. I think we secretly love being busy, but sometimes the over-engineered weekends can get a bit much (check out this fab article about...

Reduce Stress: 4 ways to reduce stress using your mind

Reduce Stress: 4 ways to reduce stress using your mind

When star jumps just aren’t cutting it to reduce your stress levels, try these four techniques.Tired of hearing to just breathe slowly or “it will be fine” when you are stressed to the nines? But you are literally about to present on stage or nervously...

Hi, I'm Bec!

Professional Organiser and lover of all things home. I believe you can create a home you LOVE whether you're on a budget, renting or a homeowner. You just need some practical tips to get creative!

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Newcastle, Australia