WELLNESS

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My focus for wellness? Take care of yourself first so you can then take care of others. Here are some handy articles, discussions and tools that you can adopt to ultimately make your life a more fufilling and happier one. Note: none of this advice is deemed medical. If you have medical concerns always consult with your doctor first. 

How to ask for help and navigate stress (the at-home edition)

How to ask for help and navigate stress (the at-home edition)

- WELLNESS -Written by Bec Bradshaw @theeverydayorganiser FacebookInstagramPinterest(my experience) - “All advice is autobiographical” - This blog is highly subjective and based on my own experience in this journey of life. I find that we learn how to navigate life...

5 Lovely jubbly YouTube channels to follow

5 Lovely jubbly YouTube channels to follow

-  Be so completely yourself so others feel safe to be themselves too - YouTube is a little pocket of the world where you can find your tribe, see masters at work, and open a portal to a world you never knew about! Here are 5 of my favourite YouTube channels that will...

What to do when your home doesn’t feel like “you” anymore

What to do when your home doesn’t feel like “you” anymore

Our homes tell the story of who we are Homes are our little pocket of calm in this crazy world that we can call our own. A place where we can walk around in our birthday suits, lie around in bed til noon, or light a candle and create our own sanctuary. We also...

Spending Xmas solo? Here are some ideas on what to do

Spending Xmas solo? Here are some ideas on what to do

Spending Xmas solo when you really wish you weren’t? Spending Xmas day solo can feel overwhelming and a terribly long day. Particularly when all you want is to have a lovely jubbly bunch of people, surrounded by glorious food and presents, having fun and creating...

Decluttering – 5 ways to get motivated and get started

Decluttering – 5 ways to get motivated and get started

Want to declutter but haven’t yet? You’re not alone. Staring at the piles of stuff in your home week after week, wondering what to do with it all and where to even start? If you have thought about doing a massive chuck of your stuff, but are struggling to find the...

How to say No to invites like a Millennial

How to say No to invites like a Millennial

Life is crazy-busy If you’re a millennial, your life is busy… Like, crazy-busy. And it ain’t slowing down any time soon. I think we secretly love being busy, but sometimes the over-engineered weekends can get a bit much (check out this fab article about millennial...

Reduce Stress: 4 ways to reduce stress using your mind

Reduce Stress: 4 ways to reduce stress using your mind

When star jumps just aren’t cutting it to reduce your stress levels, try these four techniques. Tired of hearing to just breathe slowly or “it will be fine” when you are stressed to the nines? But you are literally about to present on stage or nervously smiling over...

Hi, I'm Bec!

I love connecting people to awesome ideas and other humans. I have a degree in Psychology, and love all things home as that's where we rest and spend most of our time! I help out amazing humans with their NDIS plans, write blogs, and create easy-to-read digital guides to give you big and small ideas about how to reduce stress in your home. Welcome to this little corner of the internet. I hope you feel at home here. 

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